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Esther Tuñón

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Esther Tuñón

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  • Yoga Alliance UK
Skip to content
  • Home
  • About me
  • About Stråla
  • How can I help?
  • Classes and Events
  • Online videos
  • Contact
  • Gallery
  • Blog

Gallery

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4 weeks before delivery!
4 weeks before delivery!
5 months bump
5 months bump
6 weeks old
6 weeks old
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My Journey

Here I share my past, present and projects for the future. Let me know about yours!

https://esthertunon.com/about/

Classes

https://esthertunon.com/classes-and-events/

Best pose ever
Best pose ever

Instagram

We all go through transitions that make us wobble and feel unrooted. Guiding and practising Stråla is helping me through difficulties in my life, with waves of grieve and anxiety, grieving for what it didn’t work, the loss of loved ones, for being apart from family and their unconditional love. I keep guiding myself to the process, the ‘coming back to my centre’ allowing the waves 🌊 to pass, accepting those moments. I can’t control most of what happens in the outside but I can choose how I want to be, by practising how I move, sometimes sharing, sometimes on my own, sometimes in yoga leggings, pijamas or ‘work’ clothes, sometimes on my mat, a rug, or just sitting while I play Lego or helicopters, or when I spend time in my lab. It always helps, always, like magic superpowers 💫💫💫💫💫🌊🌊🌊🌊🌊🌈🌈🌈🌈🌈 @stralayoga #stralayoga
Start the week the best way, shake off your Monday blues!! Excited to be back to @stralayoga @sportliverpool tomorrow at 7:30am. Hope street classes stay the same, Monday lunchtime at 12:30. See you soon! 💫💫💫💫💫🌈🌈🌈🌈🌈🌊🌊🌊🌊🌊🌊🌊🌊🌊 #stralaliverpool #sportsliverpool #stralayoga #nomondayblues #yoga
Quality time - messy hair, PJs, studio time with family. Sharing a go to move “get out of your own way” with my mamá @dori_blanca who is making her own yoga, and now that she is here, 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 I’m guiding her into her own tai chi #stralayoga #getoutofyourownway
1 day Strålayoga immersion. What a happy healing-day in a lovely space with an expanding community 💫💫💫💫💫💫💫💫Really special connections happening. I got a feeling that there will be more Stråla guides in the north west 🇬🇧 soon, lucky us! 🙂🌊🌈💫❤️🙃🤸‍♂️🙃🌊😘 #stralaliverpool #stralachester #stralayoga
Day 5 - week 12 - semester 1. We made it! A full semester of Thermo and Formulation. And of course the yoga! Last Energise before Xmas break with lovely regulars I’m getting to know well. This semester has been a real laboratory for me to practise 24x7. “Take care of yourself, to take care of everything else” it does work indeed. It doesn’t get rid of low moments, or emotional moments, or even stressful moments, that’s not the point!, it’s not the goal, is it? But it does empower me/you to find the centre, and harmony and be at ease even when things fall apart or going through a transition, or a intense period in life. Let’s keep travelling inwards to make everything better outwards. I am super excited about Sunday, come and join! #stralaliverpool #stralachester #stralayoga #upsidedown #handstandplay thinking of my friend @mar.moreras 😘 because this is the kind of thing we played together 🤸‍♂️💫😘🌊 @sportliverpool
One week + a few hours to the 1st @stralayoga immersion in the northwest 🇬🇧 having fun while getting everything ready! Anyone else up for a day of ease + support + fun and many other magic ingredients in the soup? It’s gonna be a healing oasis for me too, and I can’t wait! 💫💫💫💫🌈🌈🌈 🌊 🌊 🌊 #stralayoga #stralachester #stralaliverpool
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