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Esther Tuñón

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Esther Tuñón

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  • Yoga Alliance UK
Skip to content
  • Home
  • About me
  • About Stråla
  • How can I help?
  • Classes and Events
  • Online videos
  • Contact
  • Gallery
  • Blog

Gallery

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4 weeks before delivery!
4 weeks before delivery!
5 months bump
5 months bump
6 weeks old
6 weeks old
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My Journey

Here I share my past, present and projects for the future. Let me know about yours!

https://esthertunon.com/about/

Classes

https://esthertunon.com/classes-and-events/

Best pose ever
Best pose ever

Instagram

Exploring forearm upside down in the office. Checking in and practising coming back to centre. Getting familiar with new places, and finding more ease when things get challenging in yoga and in the office too. 💫🧘‍♀️ #stralayoga #stralaguide #yoga #officeyoga #forearmbalance #balance #upsidedown #inversion #inversionjunkie
Upside down hotel-sway. For those control freaks (like me) out there and here. This is one of my go to things-to-do when things get tough, when i am imposed or even self imposed a fast paced pile of deadlines, or when news and events pull me away from centre. The value of practising is not being good at poses, or good at handstands, or even being good at being easy, the ‘magic and power’ are on the process of coming back to centre, back to me (to you), whenever things make me(you) wobble. We all wobble! Upside down easygoing play is always a playful 💫💫💫🧘‍♀️ boost #stralayoga #upsidedown #handstandplay #hotelyoga #energyboost #moodbooster
Hey! What are you doing to practise softness today? This is the ‘end’ of a new video (link in bio) sharing Tai Chi moves and a short form (@miketaylor8 i call it Mike’s form, because I don’t know its lineage yet) 🌊😘 #taichiqigong #taichi #stralayoga #stralaliverpool #stralachester
Getting ready for semester @livuni moving the furniture in my office to create space outside + upside down playtime around the furniture to create space on the inside! 💫💫💫🌈🌈🌈💪🏻💪🏻💪🏻Give it a go! #officeplaytime #upsidedown #stralayoga #yoga #handstandplay #officeyoga ps turn around your phone! 😂😂😂
Heartbeat 💗 guiding stralayoga. Can you feel the 🌊 waves? This is something I found yesterday playing with a ‘toy’, it was interesting to see a physical record of how my body responds while I’m guiding the movement phrases. It would be cool to hear it! #stralayoga #guidingstrala #yoga #applewatch #heartbeat
Hi everyone! Save the date! More details to come soon for a 1-day Stråla yoga @stralayoga immersion in Chester, UK @industrychester #stralayoga #stralachester #stralaliverpool #yoga #taichi
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