Make space, feel, find your flow




I am Esther, a Stråla yoga guide, a mum and mum-to-be, a daughter, a sister… and what’s more relevant here, a person who found happiness and health through movement. I also dedicate myself to working in Academia as a Lecturer in Materials Science and Engineering working on teaching and research. I am the principal investigator of a research group (if you would like to know more, find us here:

My first Stråla training was in February 2016, in London “Ready to Lead 200+Hours Training”. Later that same year I also joined for an “Intensive 30+Hours Weekend”. In 2017 I spent an amazing time in New York with friends for life whilIMG_0570e taking part in “Advanced Leadership 300+Hour Training”. In the past three years, I have continued to learn and practice with mentors and friends through online trainings, and I can not wait to join again in person events in the future. In 2018 and 2019, I have completed “Strala Online 100+Hour Advanced Training: 7 Secrets of Leadership” and “Strala Online Training: no more back pain”. I am currently enjoing (and about to complete!) two other trainings in new topics, sequencing and shiatsu: “Strala Online 30+Hour Intensive Training: The Art of Sequencing” and “Strala Online 100+Hour Training: Connect and Heal with Shiatsu”.

Navigate through this site to learn more about Stråla, a bit about me and how and why I am here now, and the most important, about how I can support you on your own journey!

Reach out here for anything you need or would like to share: