Classes and Events


Lunch time class in Hope Street – Come and enjoy this lovely space and lovely people!

Weekly classes in Liverpool

Mondays lunch time BASICS/RELAX @12:30 – Stone water Zen Centre, 13 Hope street, top floor (all the way up!) – Mats provided.

Fridays morning @7.45am – ENERGIZE EXPRESS – Sports Centre, University of Liverpool

Sunday classes in Chester

Weekly classes on Sundays @9.30am – ENERGIZE/RELAX (1.5 h) – Brio North Gate Arena

ENERGIZE class in Padova, Italy on the 2nd of May 2018

flyer strala in Italy copy

Get in touch for private classes

This slideshow requires JavaScript.