Classes and Events


Lunch time class in Hope Street – Come and enjoy this lovely space and lovely people!

Weekly classes in Liverpool

Mondays lunch time BASICS/RELAX @12:30 – Stone water Zen Centre, 13 Hope street, top floor (all the way up!) – Mats provided. *Note: away traveling on Mondays 16th and 23rd of April.

Fridays morning @7.45am – ENERGIZE EXPRESS – Sports Centre, University of Liverpool *Note: away traveling on Fridays 20th and 27th of April, and 4th of May (check with Sports Centre for cover info).

Sunday classes in Chester

Weekly classes on Sundays @9.30am – ENERGIZE/RELAX (1.5 h) – Brio North Gate Arena*Note: away traveling on Sunday 26th of April.

ENERGIZE class in Padova, Italy on the 2nd of May 2018

flyer strala in Italy copy

Get in touch for private classes

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